Lose Weight
So you want to lose weight, you and most of the population. We at Trim-right are here to help you.
The Bodily Facts
We need energy to survive and for our bodies to operate efficiently. Without energy we can not move, the body can’t repair itself, no blinking, crying, cursing, sweating and most of all breathing.
So now that we’ve established the need for energy, what is it and where does it come from? We get energy from the food and drink we consume. Everything we consume is broken down into energy. This will depend on the fat, protein, carbohydrates etc in the food.
This energy is measured in either Kilo Joules (KJ) or Kilo calories (Kcals). If you’ve never seen the side of a peanut packet, take a look, I dare you (1 peanut = 6 calories).
Energy Balancing
What is energy balancing? It’s the amount of energy we take in against the amount of energy we use to survive. In simple terms eat less, exercise more, you lose weight. Eat more, exercise less, you gain weight. Trim-right helps to keep that balance, or tipping it in favour of weight loss, by increasing your metabolic rate to burn off fat, and suppressing the appetite to give you a boost of energy.
Weighing it up
Today the majority of the population are either over weight or clinically obese. This is due to the fact that we are no longer hunter gatherers. Access to food is easy, and access to convenience foods more so. We exercise less and with advances in technology, we have become lazy in comparison to our ancestors.
So why do you want to lose weight? Do you want to look and feel better? Is it to improve your health? Or is it both? What ever the reason for losing weight, we at Trim-right can help.
How can Trim-right help?
Trim-right helps by suppressing your appetite, increasing energy levels, boosting your metabolism, and making the most from your work out.
Remember a work out doesn’t mean a gruelling programme set up by a sadistic trainer, it can be a brisk walk with your dog, fun on a Wii fit, or being a disco diva, its totally up to you.